Yoga & Sound Bath at SPY

Embrace your inner stealthy spy and join us for yoga at the International Spy Museum. To master the art of espionage, agents must learn to control body, mind, and spirit. Experience an all-level yoga flow session led by instructor Beth A. Wolfe, accompanied by a sound bath led by Mel of Beyond Yoga, a yoga teacher certified in crystal alchemy sound healing. Harmonic chords and binaural sounds will be played which promote balance and relaxation.

We will practice in the inner sanctum of the Museum's Ballroom which offers a sweeping view of the SW waterfront (the Wharf), National Airport, and Nationals Park.

All are welcome--the class is open to brand new and seasoned yogis alike! No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.