Apr 28
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Yoga & Sound Bath at SPY | Session II

Rendezvous Info
Sunday, April 28, 2024
11:30 AM – 12:30 PM ET
International Spy Museum
700 L'Enfant Plaza, SW
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Yoga at SPY was so popular, we've opened a second session!

Embrace your inner stealthy spy and join us for yoga at the International Spy Museum. To master the art of espionage, agents must learn to control body, mind, and spirit.

Experience an all-level yoga flow session led by instructor Beth A. Wolfe, accompanied by a sound bath led by Mel of Beyond Yoga, a yoga teacher certified in crystal alchemy sound healing. Harmonic chords and binaural sounds will be played which promote balance and relaxation.

We will practice among the clouds on the Museum's rooftop terrace which offers a sweeping view of the SW waterfront (the Wharf), National Airport, and Nationals Park. 

All are welcome--the class is open to brand new and seasoned yogis alike! No previous yoga experience required. Please purchase tickets in advance and BYO yoga mat.

Instructors

Meet Beth & Mel

Beth Wolfe (right) is a Yoga Alliance Experienced Registered Yoga Teacher. She uses a variety of techniques, including mindfulness, breath work, and yoga sequences in each session. Mel (Left) of Beyond Yoga, is a yoga teacher certified in crystal alchemy sound healing. Her crystal bowls are 99.99% pure crystal quartz and participants will feel these sounds on their skin and throughout their body.
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